What your first session actually looks like, step by step. Read this before you start.
You should already have:
If you haven't done this yet, go back to 03-assembler.md and complete the Assembly phase.
Open your AI tool in the workspace directory. Your first message should be simple:
"Wake up. Read your boot files and tell me what you see."
Your assistant reads the files in order (CLAUDE.md → SOUL.md → USER.md → MEMORY.md → AGENTS.md). It should:
If the assistant does something generic like "Hello! How can I help you today?" — it didn't read the boot files. Tell it: "Read CLAUDE.md first, then follow the instructions there."
The tone should match what you configured in SOUL.md. If you set up a direct, no-nonsense personality, it shouldn't be bubbly. If you set up a warm, supportive personality, it shouldn't be cold.
If the tone is wrong, correct it immediately: "You're being too formal. Read your SOUL.md personality section again — I want you [casual/direct/warm/whatever you configured]."
Don't start with hypotheticals. Give it something from your actual day.
"Here's what's in my inbox this morning. Triage these for me."
Then paste 5-10 emails (or if you have Gmail MCP configured, tell it to read your inbox). Watch what it does:
Expect mistakes. This is the first run. The assistant has rules but no pattern memory yet. Correct every mistake:
"Here's what's on my plate right now. I have three active projects: [name them]. My biggest headache is [describe it]. The people I work with most are [name them]."
Let the assistant ask follow-up questions. Watch it:
"Here's my schedule for today. Walk me through what I should be thinking about."
If Calendar MCP is configured, tell it to read your calendar. Otherwise, paste your schedule. Watch it:
This is the most important part of Day One. You are training your assistant. Every correction teaches it something.
Bad: "That's wrong." Good: "That's not a task — it's a commitment. When Jake says 'I'll get the spec to you by Thursday,' he's making a promise. File it as a commitment with Jake as 'Promised by' and me as 'Owed to.'"
The "good" version teaches a pattern, not just a correction.
Bad: "Be different." Good: "You're being too verbose. I asked a simple question — give me the answer in one sentence, not three paragraphs. Save the detail for when I ask for it."
Bad: "Don't do that." Good: "Don't create a project without asking me first. Captures are fine to create silently, but projects need my approval — I want to name them and scope them myself."
Bad: "That's not right." Good: "Jake isn't a client, he's on my team. Move his person file from people/clients/ to people/employees/. And update his title — he's a Senior Engineer, not a contractor."
Ask: "Update your MEMORY.md with what you just learned, so you don't make the same mistake next session."
Not everything needs to go in memory — only patterns that should persist. "Jake is an employee, not a client" is a correction to the person file, not a memory entry. "When I say someone's name without a company, assume they're on my team" is a pattern worth remembering.
Here's a realistic first session agenda:
By the end of your first session, you should have:
What "good" does NOT look like:
"It's not reading the boot files" → Make sure CLAUDE.md is in the workspace root and your AI tool is pointed at that directory. Some tools need to be told explicitly: "Read CLAUDE.md and follow its instructions."
"It's being way too verbose" → Correct immediately: "Too many words. Be concise. If I need more detail, I'll ask." Then update SOUL.md if the verbosity setting isn't strong enough.
"It created 30 captures from 5 emails" → It's being too aggressive. Tell it: "You're over-capturing. A single email usually produces 1-2 captures, not 6. Only capture what's actionable or worth remembering."
"It didn't capture anything" → It's being too conservative. Tell it: "You missed a commitment in that email — [person] said [thing]. You should have caught that. Default to capturing, and I'll tell you when it's too much."
"It keeps asking me what to do" → Tell it: "For reads, captures, and file organization — just do it and tell me what you did. Only ask me before sending messages or taking external actions."
"The directory structure is wrong" → Fix it now before captures accumulate: "Move [directory] to [correct location]. Update any references."
Day Two is where continuity gets tested. When you start a new session:
If it doesn't remember yesterday, check:
Day Two priorities:
By Day Five, the assistant should be classifying correctly most of the time, your key people should have person files, and the briefing should be genuinely useful. If it's not, re-read your AGENTS.md and SOUL.md — the configuration might need tuning.
By Week Two, you should trust the assistant enough to stop checking every capture. The corrections become occasional rather than constant.
By Week Three, the assistant knows your world. It catches things you didn't. That's when it starts being indispensable.
The first day is the hardest. It gets dramatically better from here. Be patient, be specific with corrections, and trust the process.
What your first session actually looks like, step by step. Read this before you start.
You should already have:
If you haven't done this yet, go back to 03-assembler.md and complete the Assembly phase.
Open your AI tool in the workspace directory. Your first message should be simple:
"Wake up. Read your boot files and tell me what you see."
Your assistant reads the files in order (CLAUDE.md → SOUL.md → USER.md → MEMORY.md → AGENTS.md). It should:
If the assistant does something generic like "Hello! How can I help you today?" — it didn't read the boot files. Tell it: "Read CLAUDE.md first, then follow the instructions there."
The tone should match what you configured in SOUL.md. If you set up a direct, no-nonsense personality, it shouldn't be bubbly. If you set up a warm, supportive personality, it shouldn't be cold.
If the tone is wrong, correct it immediately: "You're being too formal. Read your SOUL.md personality section again — I want you [casual/direct/warm/whatever you configured]."
Don't start with hypotheticals. Give it something from your actual day.
"Here's what's in my inbox this morning. Triage these for me."
Then paste 5-10 emails (or if you have Gmail MCP configured, tell it to read your inbox). Watch what it does:
Expect mistakes. This is the first run. The assistant has rules but no pattern memory yet. Correct every mistake:
"Here's what's on my plate right now. I have three active projects: [name them]. My biggest headache is [describe it]. The people I work with most are [name them]."
Let the assistant ask follow-up questions. Watch it:
"Here's my schedule for today. Walk me through what I should be thinking about."
If Calendar MCP is configured, tell it to read your calendar. Otherwise, paste your schedule. Watch it:
This is the most important part of Day One. You are training your assistant. Every correction teaches it something.
Bad: "That's wrong." Good: "That's not a task — it's a commitment. When Jake says 'I'll get the spec to you by Thursday,' he's making a promise. File it as a commitment with Jake as 'Promised by' and me as 'Owed to.'"
The "good" version teaches a pattern, not just a correction.
Bad: "Be different." Good: "You're being too verbose. I asked a simple question — give me the answer in one sentence, not three paragraphs. Save the detail for when I ask for it."
Bad: "Don't do that." Good: "Don't create a project without asking me first. Captures are fine to create silently, but projects need my approval — I want to name them and scope them myself."
Bad: "That's not right." Good: "Jake isn't a client, he's on my team. Move his person file from people/clients/ to people/employees/. And update his title — he's a Senior Engineer, not a contractor."
Ask: "Update your MEMORY.md with what you just learned, so you don't make the same mistake next session."
Not everything needs to go in memory — only patterns that should persist. "Jake is an employee, not a client" is a correction to the person file, not a memory entry. "When I say someone's name without a company, assume they're on my team" is a pattern worth remembering.
Here's a realistic first session agenda:
By the end of your first session, you should have:
What "good" does NOT look like:
"It's not reading the boot files" → Make sure CLAUDE.md is in the workspace root and your AI tool is pointed at that directory. Some tools need to be told explicitly: "Read CLAUDE.md and follow its instructions."
"It's being way too verbose" → Correct immediately: "Too many words. Be concise. If I need more detail, I'll ask." Then update SOUL.md if the verbosity setting isn't strong enough.
"It created 30 captures from 5 emails" → It's being too aggressive. Tell it: "You're over-capturing. A single email usually produces 1-2 captures, not 6. Only capture what's actionable or worth remembering."
"It didn't capture anything" → It's being too conservative. Tell it: "You missed a commitment in that email — [person] said [thing]. You should have caught that. Default to capturing, and I'll tell you when it's too much."
"It keeps asking me what to do" → Tell it: "For reads, captures, and file organization — just do it and tell me what you did. Only ask me before sending messages or taking external actions."
"The directory structure is wrong" → Fix it now before captures accumulate: "Move [directory] to [correct location]. Update any references."
Day Two is where continuity gets tested. When you start a new session:
If it doesn't remember yesterday, check:
Day Two priorities:
By Day Five, the assistant should be classifying correctly most of the time, your key people should have person files, and the briefing should be genuinely useful. If it's not, re-read your AGENTS.md and SOUL.md — the configuration might need tuning.
By Week Two, you should trust the assistant enough to stop checking every capture. The corrections become occasional rather than constant.
By Week Three, the assistant knows your world. It catches things you didn't. That's when it starts being indispensable.
The first day is the hardest. It gets dramatically better from here. Be patient, be specific with corrections, and trust the process.
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Suite B
Atlanta, GA 30318
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